
| Coaching Views client as creative, resourceful, and whole. Trained to work with functioning clients. Creates a "Co-Active" relationship. Coach and client are a team - peer based relationship. Alliance designed by coach and client together Solution oriented. Explore actions and behaviors that manifest high self-esteem. View and coach negative self-beliefs as Saboteurs (temporary obstacles). Coach and client ask: "What's next / What now?" Accountability and "homework" between sessions held as important. Contact between sessions for accountability and "wins" is expected. Use coaching skills. |
| Therapy More apt to view client from a medical model - diagnose and treat. Trained to work with major mental illness. Therapists is the "expert". Hierarchical difference between therapist and client Treatment plan largely designed by therapist. Problem oriented. Explore genesis of behaviors that create low self-esteem Analyze and treat origins and historical roots of negative self-beliefs. Therapists and client ask: "Why and where from?" Accountability less commonly expected. Contact between sessions is usually for crisis and difficulties only. Use therapy techniques. |
| (This comparison was adapted from materials created by The Center for Right Relationship.) |
| If you've read this far, I encourage you to make contact or schedule an appointment to discuss the possibility of working together. Click here to schedule a free session to explore if life coaching is for you. If you would like to read more about Life Coaching then please click here. |
| Copyright © 2009 Possibility Unlimited / Antonio Aversano All rights reserved. |
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